MORE
Stress free living
Wellbeing Improvement:
Cultivate holistic health
Stress Reduction:
Find peace amidst life’s demands
Sleep Enhancement:
Drowsiness and brain fog (Enjoy restorative sleep)
SCIENCE of EXPERIENCE
Over 2 decades qualified experience
Cutting edge science meets wisdom
PRACTICAL & INTEGRATED
Whole system approach – Empowering, practical & simple tools for rapid, effective & lasting change
Learn MoreDid you choose your dream career
or are you still chasing it?
Are you wanting to stabilise an issue for greater clarity & composure?
Are you doubting your choices and ambitions?
What area do you want to strengthen to take fearless action?
There are no easy answers to ‘What’s NEXT’?
Do you want greater clarity when stretching yourself further?
UNLOCK YOUR POTENTIAL
MY APPROACH & METHOD
Welcome and thank you for embarking on this journey towards personal empowerment. I’m a doctor with a difference, offering a unique blend of coaching, mentorship, and medical consulting that sets me apart from any typical life coach, mindset coach, or lifestyle coach.
Drawing from 3 decades of experience, my mission is to empower you, utilising cutting-edge science, to become the creator and director of your desired life. As a life coach in London, I tailor my approach to fit your personal development needs, ensuring every session is grounded in your individual goals and aspirations, whether you’re looking for a life coach in the UK or beyond.
During online life coaching appointments, you’ll embark on a three-step journey supported by cutting-edge science. This process uniquely blends coaching, consulting, and mentorship with finely tuned intuition, delivered in a timely, impactful, and empowering manner, helping you achieve your goals.
UNLOCK YOUR POTENTIAL
MY APPROACH & METHOD
Welcome and thank you for embarking on this journey towards personal empowerment. I’m a doctor with a difference. With over 25 years experience my mission is to empower you to become the master, guardian, and creator of your desired life.
Drawing from over 25 years of diverse medical expertise as a surgeon and GP, coupled with qualifications in NLP (Neuro Linguistic Programming) and coaching, I’ve developed a holistic approach to wellness. My journey began with a passion for anatomy and neuroscience, leading me to train in ENT (Ear Nose & Throat) and neurosurgery before transitioning to general practice to foster deeper patient connections.
During online appointments, you’ll embark on a three-step journey supported by cutting-edge science. This process uniquely blends coaching, consulting and mentorship with finely tuned intuition, delivered in a timely, impactful, and empowering manner, helping you achieve your goals:
About me
ESSENTIAL STEPS – DIAGNOSIS & SOLUTION
For a Powerful Transformation Process
Clarify:
The What
1
Establish Solution:
The How
2
Catalyse Change:
The Do
3
My approach is infused with genuine care, depth of experience and a touch of confident cheekiness. Our virtual space is compassionate, open-minded, safe and personalised, allowing you to be yourself as we navigate the journey together. I am also a personal development coach with a proven track record of helping clients find clarity and balance in their personal and professional lives.
Enduring change begins with discovering your unique “secret sauce.” Let me guide you, using methods supported by robust science and grounded in neuro-linguistic programming (NLP) techniques, empowering you to unlock your potential and live life fully.
Arrange a consultation
Reserve the intensive 50 minutes Saturday session
Make an Enquiry
Holistic Wellness: A Journey to Total Well-Being
Explore the profound benefits of a scientifically backed holistic wellness approach with the support of robust science, whether you want to stabilise an issue, strengthen a specific area of your life, or stretch yourself to new levels. With no boundaries, my methodologies draw on the science of Traditional Medicine, Wellbeing, Lifestyle Medicine, Complementary Therapies, and Natural Remedies. Our scientifically supported methodology foster personalised programs that are tailored to your Holistic Health Care needs and also your personal beliefs. Embrace scientifically driven Holistic Care as part of your journey towards reaching your goals.
Our programs focus on the science of the Body-Mind-Energy connection, offering wellness coaching, holistic care consulting, and life mentoring to help you cultivate a balanced and fulfilling life. For example, through techniques such as Mindfulness Meditation, we carefully select the right methods for you, ensuring a personalised and empowering approach to wellness.
Develop a scientifically backed, personalised holistic health plan to achieve your goals for balanced mental, emotional, physical, and energetic health. Life coaching incorporates this holistic care into every step of your transformation, providing comprehensive support for your well-being.
HOLISTIC HEALTH & WELLNESS
A journey that integrates Natural Healing, Alternative Treatments, and the Mind-Body Connection. My Wellness Programs emphasise Preventive Health, Mental Wellness and Energy Balancing, through techniques such as Detoxification, Stress Reduction, and Nutritional Therapy, we aim to achieve Integrative Health.
NEURO SCIENCE
MEETS WISDOM
Welcome to the crossroads of robust science and timeless wisdom and in these extraordinary times, this very convergence offers profound insights and powerful opportunities to tap into our limitless potential. As a therapeutic life coach, I integrate neuro-linguistic programming (NLP) to help you harness the transformative power of your mind.
You might already grasp the fundamental principles of neuroscience, where our thoughts shape our reality. Through simple, practical tools, backed by scientific evidence that are tailored to your needs, I guide you towards empowered choices. My goal is to offer the most effective life coaching and mentorship, leveraging the latest advancements in neuroscience and NLP techniques, to help you achieve lasting change.
Let me provide the science-backed tools to unveil your inner brilliance and unlock your full potential. With my experience as an NLP coach in London, I can help you harness the true power of your mind to make empowered and transformative decisions.
Learn more
AREAS I HELP
Welcome to my comprehensive guide on the areas I specialise in to assist individuals like yourself. Through online sessions, I offer a unique blend of life coaching, medical consulting, and mentorship combined with cutting edge science within 3 areas (1) Vitality, (2) Fit Body & Mind and (3) Vibrant & Aligned Action. Whether you’re looking for a career coach in London, a personal development coach, or a specialised Neuro Linguistic Programming (NLP) practitioner, I have the tools and expertise to support your journey.
VITALITY
Vitals for Vitality
Addressing the vitals activates living with vitality. Rapidly lay foundation that help catalyse deeper and wider transformation:
On Demand Focus & Calmness
(Neurofocus Integration)
On Demand Focus & Calmness
(Neurofocus Integration)
Attention training:
Hone on demand focus
Nervous System Regulation:
Hone on demand calmness
Personal Clarity
Personal Clarity
Personal Development:
Evolve into your best self
Self-Discovery – Purpose & Meaning:
Embrace your true self with love, find clarity in life’s purpose
Clarity Enhancement:
Gain clear direction in life
Energy IQ Mastery
Energy IQ Mastery
Resilience Building:
Thrive amidst stress and overwhelm
Energy Enhancement:
Ignite vitality and vigour
Emotional Intelligence:
Navigate emotions with finesse
FIT MIND & BODY
Powerful Mind-Body Synergy
Reap immense benefits from optimising the peak performance pair. Unleash the power of mind and body synergy:
Belief Mind Balance
Belief Mind Balance
Belief Change:
Dissolve unhelpful beliefs and adopt helpful beliefs
Mind Mastery:
Harness the power of your mind
Body Language Mastery:
Enhance non-verbal communication
Fitness Nutrition Synergy
Fitness Nutrition Synergy
Fitness Optimization:
Elevate your fitness levels
Weight Management:
Attain your ideal weight sustainably
Nutrition Improvement:
Enhance your diet for vitality
Settled & Fearless
Settled & Fearless
Anxiety & Depression:
Overcome emotional hurdles
Performance Anxiety relief:
Conquer stage fright and performance anxiety
Fear Dissolution:
Conquer fears and uncertainties
Stress free living
Stress free living
Wellbeing Improvement:
Cultivate holistic health
Stress Reduction:
Find peace amidst life’s demands
Sleep Enhancement:
Drowsiness and brain fog (Enjoy restorative sleep)
VIBRANT ALIGNED ACTION
Empowered Choice & Living
Activate living with conviction and purpose and choosing
where you move forward.
Fulfilment Mastery
Fulfilment Mastery
Goal Achievement/Attainment:
Reach personal or business milestones
Peak Performance:
Unleash your full potential
Connection Restoration:
Rediscover inner and outer connection OR Happiness & Fulfilment: Live joyously and passioately
Direction & Balance
Direction & Balance
Seeking Clear Direction:
Life or Carrer Path Find clarity amid confusion
Midlife Crisis Support:
Navigate transitions with grace
Work Life Balance Passion Pursuit:
Harmonise professional and personal life – Explore interests and hobbies
Productive Empowerment
Productive Empowerment
Action & Discipline:
Cultivate consistent habits for success
Time Management:
Master organisation and productivity
Procrastination Elimination:
Overcome procrastination tendencies
Assertive Relations
Assertive Relations
Assertiveness & Boundaries:
Set healthy boundaries with confidence
Conflict Resolution:
Resolve interpersonal and interpersonal conflicts
Relationship Enhancement:
Navigate dating and relationship challenges
Trailblazing Your Path
Trailblazing Your Path
Personal Branding:
Cultivate an autherntic personal image
Leadership Development:
Cultivate effective leadership skills
Confidence Boost:
Amplify self-esteem and self-assurance
Fulfilment Mastery
Fulfilment Mastery
Goal Achievement/Attainment:
Reach personal or business milestones
Peak Performance:
Unleash your full potential
Connection Restoration:
Rediscover inner and outer connection OR Happiness & Fulfilment: Live joyously and passioately
FAQ
WHAT CLIENTS SAY
Holistic Therapy London
Scientifically backed holistic and integrated approach to
your healthcare and wellbeing
Stay Connected with
Dr Anu Patel
on Social Media
Proven Strategies & Insights
Did you choose your dream career
or are you still chasing it?
Make today the day to decide.
