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Understanding On Demand Focus & Calmness
Ever been told to ‘pay attention’ or ‘take a breath and stay calm’. This advice is based on helpful intent with no clear instructions of how. What is more useful is to know how to actually train attention and ability to be calm. Neuroscience research shows a wide variety of tools (including devices) and methods to do just this. It’s more about finding a tool and method that meets your needs so you can train this innate fundamental super power easily, quickly and effectively. Fundamental because with on demand focus and calmness you can tackle anything in any area of life. (Find out more in the Neuroscience Meets Wisdom section).
Building On Demand Focus & Calmness
By harnessing scientific evidence and incorporating neuro-linguistic programming (NLP) techniques, we can find the best tools to fit your lifestyle and enhance your ability to maintain focus and calmness. We get better at what we practise, and this is where I come in as your therapeutic life coach and confidence coach. Together, we’ll work through a 3-Step Process designed to build a strong foundation for focus and calmness. Whether it’s through self-confidence coaching, NLP therapy with an NLP practitioner in London, or personalised techniques like life purpose coaching, this program offers you practical methods to make on-demand focus and calmness a reality. As an NLP therapist in London, I help guide you toward sustainable mental and emotional well-being by using scientifically backed methods to enhance focus and manage stress.
Symptoms & Signs
Easily distracted and difficulty focusing combined with feeling unsettled and being addicted to or driven to chasing and doing to fix things or compelled to withdraw and run away from things. Hoping it’ll all just work out and feeling the pressure to resolve things. Poor sleep, fatigue, stress, unfulfilled, feeling trapped to name a few. All warning symptoms and signs of stretched survival mode with the brain (continuous brainwave hyperactivity states) not relaxing and the body in prolonged fight or flight nervous system response. We can cope in survival mode up to a certain point beyond which we break down or burn out as a protective response of our system to enforce a break for restoration.
Essential Steps – Diagnosis & Solution
for a Powerful Transformational Process
Clarify
The What
1
Establish Solution:
The How
2
Catalyse Change:
The Do
3
Get Started for Deep and Widespread Transformation
Unlock Your Potential with Vitals for Vitality: Achieve On-Demand Focus & Calmness (Neurofocus Integration), Personal Clarity, and Energy IQ Mastery
